{"id":242,"date":"2022-01-14T05:30:48","date_gmt":"2022-01-14T05:30:48","guid":{"rendered":"http:\/\/coachjcycling.com\/?p=242"},"modified":"2023-03-18T13:29:45","modified_gmt":"2023-03-18T13:29:45","slug":"tgif-surya-coaching-day","status":"publish","type":"post","link":"https:\/\/coachjcycling.com\/index.php\/2022\/01\/14\/tgif-surya-coaching-day\/","title":{"rendered":"TGIF &#8211; Surya Coaching Day"},"content":{"rendered":"\n<p>Jumat ini cuaca pagi lumayan bersahabat. Sejuk, cerah, meskipun anginnya luarrrr biasa kencang. Melewati Marmoyo, Kebun Binatang Surabaya pk 5:30 pagi, terlihat beberapa cyclist sedang menunggu teman2nya untuk gowes bareng. <\/p>\n\n\n\n<p>Saat mendekati flyover Wonokromo, terlihat peloton yang berjumlah banyak cyclist. Penasaran, Coach J mendekat ke rombongan tersebut. Ternyata rombongan teman-teman Freedom. Saya sapa petinggi Freedom, Mr. Jiang Louis, terus melanjutkan perjalanan saya untuk menjemput murid saya, Taksa, untuk coaching day.<\/p>\n\n\n\n<p>Lewat Flyover Jenggolo, saya bertemu dengan Taksa dan kita lanjut gowes menuju ke Surya, Tretes.<\/p>\n\n\n\n<p>Hari ini traffic lumayan padat, dibutuhkan kesabaran lebih dalam bersepeda \ud83d\ude4f\ud83d\ude07 Untungnya saat menanjak segment Surya, traffic sudah tidak terlalu ramai.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jumat ini cuaca pagi lumayan bersahabat. Sejuk, cerah, meskipun anginnya luarrrr biasa kencang. Melewati Marmoyo, Kebun Binatang Surabaya pk 5:30 pagi, terlihat beberapa&hellip;<\/p>\n","protected":false},"author":1,"featured_media":243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rides"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":1,"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/posts\/242\/revisions\/244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/media\/243"}],"wp:attachment":[{"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachjcycling.com\/index.php\/wp-json\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}